RANDOM RAMBLINGS [ran-duhm ram-blings] n. 1 straying from one subject to another in a random, haphazard and aimless manner. 2 the most random blog on the internet.

Potential Withdrawal Symptoms of Aspartame

I have been consuming one can of diet coke a day, 5 days a week for one to two months now. However, I was cut-off from it for the past 10 days owing to a break in my routine.
Strangely, I have been experiencing a migraine since the past 5 days. The migraine is not severe but it's been there since 5 days now. Sometimes somewhat severe and sometimes faintly discernible like right now while I am typing this post.
The correlation is too stark to attribute the migraine to anything but my sudden withdrawal from aspartame. I also experienced a brief bout of irritability at my home when I just wanted to be left alone. The migraine is even more astonishing owing to the fact that I fall sick extremely rarely. I have caught a cold or flu only once since the last 10 years or so. I have fallen sick twice in the last 6 years. I NEVER experience headaches or migraines - even during hangovers, sleepless nights, empty stomach for a duration of 10+ hours. Yet somehow, I have been inflicted by this migraine for 5 straight days now.
While I am no medical expert I cannot find any other reason for this migraine. The signs are clear - Aspartame comes with a price. While I have not suffered any side effects of its consumption I positively suffer from its withdrawal symptoms.
I did a research on the internet and my condition conforms to the ones attributed to aspartame withdrawal. The only question that I am pondering upon now is whether to quit Diet Coke/Pepsi or keep going on and off it in order to allow my body to develop resistance towards it.

[Edit]:
12 days off Diet Coke/Pepsi now. The migraine has subsided. On a totally different topic, I must say that the drink proved very effective in helping me lose weight. But now, after I have cut myself off, I find myself constantly famished due to nothing "Zero Calorie" to eat/drink. A truly addictive product in all its respects.

[Edit 2]:
I suspect the effect could also be due to caffeine. Not doing much research on that but I don't think caffeine could cause a 5 day long migraine in my case.

3 rambling(s):

Anonymous said... / April 27, 2013 at 9:58 AM  

When I originally commented I clicked the "Notify me when new comments are added"
checkbox and now each time a comment is added I get four emails with the
same comment. Is there any way you can remove me from that service?

Many thanks! ageless male
- where can i get ageless male - ageless male

Review my homepage - ageless male

Anonymous said... / June 11, 2013 at 7:56 PM  

Amazіng blog! Do you haνe any гecοmmеndatіons fοr
aspiring ωritеrѕ? I'm hoping to start my own site soon but I'm а little lost on evеrything.
Would you suggest startіng wіth а free platform like Wοrdpress οr gо foг a
paiԁ οptіon? Therе
are so many options οut there that I'm totally confused .. Any ideas? Cheers!

My homepage :: car transport

Anonymous said... / June 12, 2013 at 1:58 PM  

Hey there would you mind lettіng me know which webhost you're utilizing? I've
loaded уour blog in 3 different web browѕerѕ anԁ I must say this blog loads
a lot quickеr then mоst. Can you rеcommеnd a gooԁ web hosting pгovidеr at a reаsonable price?
Many thanks, Ι appгeciаte it!


Мy pаgе - coffee pure cleanse walmart

Post a Comment